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POV: you’re on your cycle and finally find something natural that actually helps 🌿 I’ve been using aronia berries (aka choke berries) as a tea, letting them steep, sipping it warm… then eating the berries after. The relief from cramps and that deep ache has been such a game changer for me. They’re packed with antioxidants and feel so grounding during that time of the month. Gentle, simple, and straight from nature — definitely adding this to my monthly routine. (I shared this as my first video
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